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Hurrah! Another pound gone.
Just the 34 to go... which is a bit daunting.
As is the thought of the coming weekend. It's been relatively easy to stick to the Dukan plan at work during the week, and I've been surprised and delighted at how un-hungry I've felt, which is a revelation, but the weekend and the next week are likely to be tough due to a combo of PMT and feeding the family 3 meals a day. But with 3lb gone so far, I need to keep at it and not have this be another diet failure. One day at a time... moving forward. Think about a smaller pair of jeans - I'm going to buy a nice pair of black Levis once I get to target.
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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