Weigh In record (no journal entry) for 23 February 2018
|
104.3 lb
Lost so far: 5.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
1265 kcal
|
Fat: 52.45g | Prot: 35.82g | Carb: 174.13g.
Breakfast: Ламбер Сыр Ламбер, Красная Цена Каша Овсяная с Клубникой. Lunch: Шампиньоны Тушеные. Dinner: Bio Баланс Био Йогурт Клубника, Киви, Банан. Snacks/Other: Кефир 2,5%, Мороженое Пломбир, Помело, Имунеле Имунеле Черника, Магнит Мандарин. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nbichkova2002's weight history
|