Weigh In record (no journal entry) for 23 February 2018
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104.3 lb
Lost so far: 5.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1265 kcal
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Fat: 52.45g | Prot: 35.82g | Carb: 174.13g.
Breakfast: Ламбер Сыр Ламбер, Красная Цена Каша Овсяная с Клубникой. Lunch: Шампиньоны Тушеные. Dinner: Bio Баланс Био Йогурт Клубника, Киви, Банан. Snacks/Other: Кефир 2,5%, Мороженое Пломбир, Помело, Имунеле Имунеле Черника, Магнит Мандарин. more...
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losing 6.2 lb a week
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