Weigh In record (no journal entry) for 23 February 2018
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164.0 lb
Lost so far: 12.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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923 kcal
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Fat: 41.66g | Prot: 88.26g | Carb: 42.01g.
Lunch: Oeuf. Dinner: Steak Haché 5%, Suzi Wan Sauce Pour Nems, Salade Verte, Carrefour Fromage Blanc 0%, Son d'avoine, Oeuf, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Milka Chocolat Blanc. more...
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losing 1.0 lb a week
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