Weigh In record (no journal entry) for 23 February 2018
|
192.0 lb
Lost so far: 4.9 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
386 kcal
|
Fat: 10.49g | Prot: 40.21g | Carb: 35.46g.
Breakfast: Мясновъ Окорочок Кролика, Ржаной Хлеб, Гипербола Холодец из Мяса Цыплёнка , Ленивая Овсянка. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vix-on's weight history
|