Weigh In record (no journal entry) for 22 February 2018
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139.6 lb
Lost so far: 3.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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1018 kcal
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Fat: 33.13g | Prot: 14.86g | Carb: 172.48g.
Breakfast: Яблоко, Чай с Сахаром, Кофе, Finn Crisp Хлебцы Ржаные Original. Lunch: Чай с Сахаром, Яблоко, Яблочный Пирог, Пирожок с Капустой. Dinner: Мармелад, Шоколад, Кедровые Орехи , Тыквенный Суп. more...
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1542 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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