Weigh In record (no journal entry) for 23 February 2018
|
118.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
605 kcal
|
Fat: 46.34g | Prot: 92.29g | Carb: 333.49g.
Breakfast: 蛋白质补充粉, 番茄, 豆浆, 麦片粥. Lunch: 麦片粥, Meiji Plain Crackers, Tuna flank Tuna, 番茄. Dinner: 黄瓜. Snacks/Other: 白开水, 蕃茄, Meiji Yoghurt. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
金夫人's weight history
|