Weigh In record (no journal entry) for 22 February 2018
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183.6 lb
Lost so far: 7.6 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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614 kcal
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Fat: 26.50g | Prot: 33.50g | Carb: 41.98g.
Dinner: Swiss Miss Rich & Creamy Hot Cocoa Mix, Tonic Water, Skyy Vodka, Chili's Classic Steak Fajitas, Water. Snacks/Other: Schweppes Orange Sparkling Seltzer Water, Hydroxycut Hydroxycut. more...
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losing 1.4 lb a week
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