Weigh In record (no journal entry) for 22 February 2018
|
183.6 lb
Lost so far: 7.6 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2018:
|
614 kcal
|
Fat: 26.50g | Prot: 33.50g | Carb: 41.98g.
Dinner: Swiss Miss Rich & Creamy Hot Cocoa Mix, Tonic Water, Skyy Vodka, Chili's Classic Steak Fajitas, Water. Snacks/Other: Schweppes Orange Sparkling Seltzer Water, Hydroxycut Hydroxycut. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tigerlilly03's weight history
|