Weigh In record (no journal entry) for 22 February 2018
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186.3 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1154 kcal
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Fat: 51.46g | Prot: 70.38g | Carb: 99.49g.
Breakfast: Santa Clara Leche Entera, Huevo. Lunch: Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Santa Clara Leche Entera, Tía Rosa Conchas. more...
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losing 9.3 lb a week
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