Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gül&Rec
Journal
29 Jan 18
Gül&Rec's Journal, 29 January 2018
Gül&Rec's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2018
184.1 lb
Lost so far:
0 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2018:
1677 kcal
Fat: 50.70g | Prot: 54.48g | Carb: 251.81g.
Breakfast:
Süt, Kelly's Mısır Gevreği.
Lunch:
Eti Sütlü Kremalı Yulaflı Bisküvi, Kırmızı Lezzetli Elma.
Dinner:
Ev Yapımı Yoğurt, Kıymalı Makarna.
Snacks/Other:
Nescafe Sade.
more...
2192 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 16 hours and 15 minutes.
more...
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gül&Rec's weight history
view complete history