Weigh In record (no journal entry) for 22 February 2018
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113.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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358 kcal
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Fat: 3.67g | Prot: 32.68g | Carb: 48.49g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Blaubeeren, Meßmer Schwarzer Tee Vanille. Snacks/Other: Tee, Tee, Tee, Wasser, Wasser, Jacobs Choco Cappuccino Typ Vanille. more...
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losing 9.3 lb a week
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