Weigh In record (no journal entry) for 21 February 2018
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205.9 lb
Lost so far: 5.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1044 kcal
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Fat: 58.86g | Prot: 46.88g | Carb: 84.57g.
Breakfast: Colby Käse, Schwartau Bittere Orangenmarmelade, Aldi Gourmet Salami, Lätta Extra Fit mit Buttermilch, Brötchen, Gekochtes Ei, Orangensaft, Kaffee mit Milch. Lunch: Orient Plaza Chinesische Nudeln mit Hähnchen. Dinner: Bockwurst, REWE Leberwurst, Filinchen Vollkorn. more...
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steady weight
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Regina_Rhodos's weight history
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