Weigh In record (no journal entry) for 09 June 2012
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147.5 lb
Lost so far: 10.8 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2012:
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594 kcal
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Fat: 32.67g | Prot: 40.37g | Carb: 24.35g.
Breakfast: ham, earl grey loose tea, egg white. Lunch: onion, meat, arugula, romaine. Dinner: dulce de leche pudding, lean meat, romaine lettuce. Snacks/Other: port salud cheese, walnuts, almonds, almonds, port salud cheese, tea. more...
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losing 17.0 lb a week
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susanh57's weight history
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