pesée de la 7e semaines :p
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261.7 lb
Lost so far: 25.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1209 kcal
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Fat: 43.90g | Prot: 54.32g | Carb: 149.09g.
Breakfast: Nutella Nutella, Lactel Lait Demi-Écrémé, Beurre (Salé), Leclerc Pain Soleil. Lunch: Burrito avec Des Haricots et Fromage. Dinner: Paysan Breton Le Petit Moulé, Coraya Surimi, Le Gaulois Escalope de Poulet, Salade, Heudebert La Biscotte, Amora Sauce Caesar. Snacks/Other: La Pie qui Chante Mi-Cho-Ko, Auchan Banane. more...
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losing 3.9 lb a week
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