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amandabarrett
Journal
20 Feb 18
amandabarrett's Journal, 20 February 2018
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Weigh In record (no journal entry) for 20 February 2018
105.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 February 2018:
1016 kcal
Fat: 28.94g | Prot: 23.00g | Carb: 171.57g.
Breakfast:
Peanut Butter, Toasted Whole Wheat Bread.
Lunch:
Mott's Original 100% Apple Juice, Butter, Baked Potato (Peel Eaten).
Dinner:
Aquafina Water (16.9 oz), Meatless Spaghetti with Tomato Sauce.
Snacks/Other:
Cuties Mandarin Orange, Banana.
more...
1485 kcal
Activities & Exercise:
Cardio - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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