Weigh In record (no journal entry) for 22 April 2010
|
154.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 April 2010:
|
757 kcal
|
Fat: 30.18g | Prot: 26.01g | Carb: 106.09g.
Breakfast: Strawberries, Carrots, Gala Apples, Swiss Chard. Lunch: Cheddar Cheese, Swiss Cheese, 100% Whole Wheat Bread. Snacks/Other: White Chocolate Macadamia Nut Cookies, Gala Apples, Oatmeal Cranberry Cookies. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
avanhorsen's weight history
|