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（二）
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198.2 lb
Lost so far: 4.6 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1185 kcal
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Fat: 43.92g | Prot: 44.98g | Carb: 151.05g.
Breakfast: 飯糰. Lunch: 披薩. Dinner: 滷肉飯, 滷蛋. Snacks/Other: 柑橘. more...
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gaining 3.1 lb a week
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