Weigh In record (no journal entry) for 19 February 2018
|
198.4 lb
Lost so far: 36.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2018:
|
1111 kcal
|
Fat: 47.15g | Prot: 55.39g | Carb: 175.94g.
Breakfast: Морковь по-Корейски, Granmulino Макароны из Твердых Сортов Пшеницы. Lunch: Ореховая Роща Коктейль Энергетический. Dinner: Простоквашино Творог 2%, Bio Баланс Кефирный 0%. Snacks/Other: Ашан Улитка Рулетик с Маком. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnviCross's weight history
|