cristiane araujo 's Journal, 19 February 2018

165.3 lb Lost so far: 19.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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814 kcal

Fat: 47.54g | Prot: 43.38g | Carb: 55.78g.   Lunch: Cory Bala Chita, Kibe Frito. Dinner: Kefir de Leite, Abóbora Cabotia, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Caponata. more...

2205 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...