Weigh In record (no journal entry) for 19 February 2018
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194.7 lb
Lost so far: 39.5 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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245 kcal
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Fat: 15.68g | Prot: 24.36g | Carb: 1.09g.
Breakfast: Queijo Mozzarella, Gomes da Costa Atum Ralado em Óleo. more...
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gaining 0.9 lb a week
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Aline Mikna's weight history
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