sueely's Journal, 19 February 2018

tpm
183.0 lb Lost so far: 5.7 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2018:
761 kcal Fat: 39.19g | Prot: 37.97g | Carb: 64.49g.   Breakfast: Canderel Adoçante, Continente Bolachas Cream Crackers, Abatanado. Lunch: Ovo Cozido, Auchan Cenoura Ralada, Queijo Brie. Dinner: Queijo Brie, Açúcar Granulado, Chocapic Chocapic, Mimosa Iogurte Magro, Ananás. Snacks/Other: Abatanado, Canderel Adoçante. more...
steady weight



     
 

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