Audrey074's Journal, 19 February 2018

Weigh In record (no journal entry) for 19 February 2018
103.4 lb Lost so far: 3.5 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2018:
1301 kcal Fat: 63.82g | Prot: 44.19g | Carb: 138.38g.   Breakfast: Carrefour Bio Biscuits Chocolat Noir , Lipton Thé Vert Citron, Monoprix Petits Pains Grillés au Froment, Président Beurre Tendre Doux. Lunch: Sandwich au Jambon et au Fromage. Dinner: Lasagne sans Viande, Cheesecake. Snacks/Other: Picard Muffin à la Framboise et à la Myrtille. more...
losing 3.1 lb a week

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