danielvb's Journal, 08 June 2012

280.4 lb Lost so far: 14.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

---

2180 kcal

Fat: 97.00g | Prot: 99.00g | Carb: 233.00g.   Breakfast: great value whole wheat bread, sugar free drink mix lemonade, breakfast best original pork sausage patties, fit & active 2% american slices, large egg. Lunch: boneless pork loin ribeye roast, Mandarin Oranges. Dinner: sausage egg and cheese croissant. Snacks/Other: diet sundrop, sundrop. more...

3365 kcal

Activities & Exercise: Fishing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...