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claudi.g
Journal
18 Feb 18
claudi.g's Journal, 18 February 2018
claudi.g's Profile
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Weigh In record (no journal entry) for 18 February 2018
271.8 lb
Lost so far:
30.2 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2018:
1437 kcal
Fat: 67.83g | Prot: 63.64g | Carb: 135.00g.
Lunch:
Mirácoli Tomatensoße Klassiker, Spaghetti, Gekochtes Ei.
Dinner:
Le Gusto Bratkartoffeln mit Speck & Zwiebeln, REWE American Sandwich, Metzgerfrisch Bayerischer Leberkäse Fein.
more...
3457 kcal
Activities & Exercise:
Swimming (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
4 Supporters
Support
Comments
Wieder 200 g weg...Richtung stimmt👍😉
18 Feb 18 by member:
*Skorpion-Queen*
Läuft bei Dir!
18 Feb 18 by member:
Luise Freiheit
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