Weigh In record (no journal entry) for 18 February 2018
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103.8 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2018:
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861 kcal
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Fat: 27.29g | Prot: 39.77g | Carb: 116.30g.
Breakfast: Miel, Lipton Thé Vert Citron, Pancakes, Oeuf Brouillé, Monoprix Bacon Fumé. Lunch: Pancakes, Compote de Pommes Non Sucrée, St Môret St Môret, Pain Complet, Entremont Comté, Pois Mange-Tout (Cosse de Petits Pois), Riz Pilaf. Dinner: Riz Blanc (à Longs Grains , Cuit). more...
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1291 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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gaining 1.5 lb a week
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