Weigh In record (no journal entry) for 18 February 2018
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136.7 lb
Lost so far: 24.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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587 kcal
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Fat: 23.52g | Prot: 14.53g | Carb: 77.32g.
Breakfast: Майонез, Помидоры, Картошка Вареная, Колбаса Докторская. Lunch: Горячие Роллы, Зеленый Чай. more...
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losing 2.6 lb a week
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