booooom4's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
202.8 lb Lost so far: 33.1 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2018:
231 kcal Fat: 8.85g | Prot: 18.57g | Carb: 19.38g.   Breakfast: Помидоры Черри, Нарезанная Ветчина (Очень Постная), Яйцо-Пашот. Lunch: Суп. more...
212 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.9 lb a week

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