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volosalisa
Journal
18 Feb 18
volosalisa's Journal, 18 February 2018
volosalisa's Profile
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Ура!!!!
175.5 lb
Lost so far:
4.0 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2018:
1402 kcal
Fat: 65.51g | Prot: 86.89g | Carb: 30.76g.
Breakfast:
Чай, Бондюэль Горошек Консервированный , Омлет с Молоком.
Lunch:
Биточки.
Dinner:
Ратимир Холодец по-Домашнему, Самогон, Салат с Курицей, Мираторг Стейк Стриплойн из Мраморной Говядины.
more...
2148 kcal
Activities & Exercise:
Shoveling Snow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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