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Утром
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136.0 lb
Lost so far: 1.8 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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260 kcal
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Fat: 5.62g | Prot: 10.43g | Carb: 41.72g.
Breakfast: Оладьи на Кефире, Блины на Молоке, Кофе, Лакомо Йогурт 2%. more...
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losing 0.2 lb a week
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