Weigh In record (no journal entry) for 30 January 2018
|
217.8 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2018:
|
861 kcal
|
Fat: 59.38g | Prot: 64.63g | Carb: 16.01g.
Breakfast: Omelete ou Ovos Mexidos, Ovo Mexido, Marita Café Marita 3.0, Café. Lunch: Marita Café Marita 3.0, Perdigão Salsicha Hot Dog. Snacks/Other: Limão, Tirolez Catupiry, Bife de Carne de Vaca. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mylarla's weight history
|