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Leanne694
Journal
17 Feb 18
Leanne694's Journal, 17 February 2018
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Weigh In record (no journal entry) for 17 February 2018
145.0 lb
Lost so far:
7.3 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2018:
1142 kcal
Fat: 61.17g | Prot: 73.19g | Carb: 70.23g.
Breakfast:
Sainsbury's Spicy Chorizo Slices, Boiled Egg, Warburtons Wholemeal Bread (Small), Clover Clover Spread.
Lunch:
KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Drumstick.
Dinner:
Iceland Chicken & Prawn Paella, Prawns.
more...
1991 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours.
more...
steady weight
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