Weigh In record (no journal entry) for 17 February 2018
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127.6 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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445 kcal
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Fat: 8.77g | Prot: 68.84g | Carb: 21.64g.
Breakfast: Чай, Сыр Моцарелла (Частично Обезжиренное Молоко), Хлебцы Молодцы Хлебцы, Изюм, Гармония Кефир Нежирный, Белоцерковский Творог 0%. Dinner: Голубой Тунец. more...
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losing 4.6 lb a week
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