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（六）
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197.3 lb
Lost so far: 5.5 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1589 kcal
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Fat: 51.10g | Prot: 80.40g | Carb: 205.94g.
Breakfast: 飯糰. Lunch: 雞肉, 麻糬, 佳佳 佛跳牆, 炸魷魚, 義美 肉羹, 豬肉. Dinner: 青花菜, 台畜 肉鬆, 稀飯. Snacks/Other: 橘子, 芭樂, 橘子, 梨. more...
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gaining 10.8 lb a week
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