dikal2002's Journal, 16 February 2018

Weigh In record (no journal entry) for 16 February 2018
138.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2018:
711 kcal Fat: 16.15g | Prot: 65.76g | Carb: 71.30g.   Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Щедрые Хлебцы Гречневые. Dinner: Куриная Грудка Отварная, Кофе (Растворимое). more...
gaining 0.5 lb a week

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