Weigh In record (no journal entry) for 16 February 2018
|
138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2018:
|
711 kcal
|
Fat: 16.15g | Prot: 65.76g | Carb: 71.30g.
Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Щедрые Хлебцы Гречневые. Dinner: Куриная Грудка Отварная, Кофе (Растворимое). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dikal2002's weight history
|