Weigh In record (no journal entry) for 16 February 2018
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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711 kcal
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Fat: 16.15g | Prot: 65.76g | Carb: 71.30g.
Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Щедрые Хлебцы Гречневые. Dinner: Куриная Грудка Отварная, Кофе (Растворимое). more...
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gaining 0.5 lb a week
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dikal2002's weight history
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