Weigh In record (no journal entry) for 07 June 2012
|
139.3 lb
Lost so far: 0.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2012:
|
2404 kcal
|
Fat: 100.62g | Prot: 99.95g | Carb: 288.34g.
Lunch: cucumber salad, chicken leg, polly-o. Dinner: BBQ Sauce, Coleslaw, Chicken Breast. Snacks/Other: Snackwells Yogurt Pretzels, Mini Delights Caramel Drizzle, Slim a bear. more...
|
|
2085 kcal
|
Activities & Exercise:
Standing - 3 hours and 15 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 15 minutes, Desk Work - 5 hours, Resting - 2 hours, Sitting - 4 hours and 10 minutes. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thetikki's weight history
|