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57.2
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126.1 lb
Lost so far: 11.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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1160 kcal
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Fat: 43.47g | Prot: 31.97g | Carb: 161.18g.
Breakfast: Semillas Secas de Sésamo Integrales, 3 Arroyos Salvado de Avena, Semillas de Lino, Milkaut Yogurt Bebible Descremado, Semillas Secas de Chía, Leche Descremada, Arlistán Café. Lunch: Cebolla Frita, Huevo, Zapallitos, Gallo Arroz Integral. Dinner: Rumba Rumba. more...
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1779 kcal
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Activities & Exercise:
Sitting - 9 hours, Sleeping - 9 hours and 52 minutes, Housework - 2 hours, Resting - 3 hours and 8 minutes. more...
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losing 0.5 lb a week
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