Weigh In record (no journal entry) for 16 February 2018
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103.4 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1165 kcal
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Fat: 39.00g | Prot: 48.28g | Carb: 148.00g.
Breakfast: Materne Confipote Framboise, Thé Vert, Président Beurre Tendre Doux, Pain Blanc Grillé. Lunch: Sojasun Yaourt Chocolat, Kraft Philadelphia Nature, Pain Blanc, Le Gaulois Filet de Dinde , Cassegrain Petits Pois, Carottes. Dinner: Rivoire & Carret Ravioles 3 Fromages. Snacks/Other: Andros Compote Pomme Fraise sans Sucres Ajoutés, Ethiquable Chocolat Noir Haïti 72%. more...
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gaining 1.5 lb a week
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