Drayburn's Journal, 07 June 2012

Drayburn's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2012

149.8 lb Lost so far: 29.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:

460 kcal

Fat: 7.84g | Prot: 16.57g | Carb: 78.19g. Breakfast: Coffee, Caramel Macchiato Coffee Creamer. Lunch: French Bread, Fat Free American Cheese. Snacks/Other: Crunch'n Chew, Cheddar Cheese Tiny Twists Pretzels. more...

2083 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Drayburn's weight history

view complete history

Drayburn's Journal, 07 June 2012

Submit a Comment

Other Related Links

Members

Drayburn's weight history