Weigh In record (no journal entry) for 16 February 2018
|
196.2 lb
Lost so far: 38.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2018:
|
260 kcal
|
Fat: 2.72g | Prot: 24.13g | Carb: 156.46g.
Breakfast: Смешанные Овощи (Замороженные), Granmulino Макароны из Твердых Сортов Пшеницы. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnviCross's weight history
|