Weigh In record (no journal entry) for 15 February 2018
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211.9 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1920 kcal
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Fat: 71.82g | Prot: 54.48g | Carb: 277.44g.
Breakfast: Guayaba, Naranjas, Manzana, Jícama, Pepino (Pelado), Zanahoria, Aguacate, Bimbo Pan Tostado, Tía Rosa Mantecadas, Molletes Mexicanos. Lunch: Pizza de Pepperoni (36 Cm). more...
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losing 0.8 lb a week
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