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jxstxr
Journal
15 Feb 18
jxstxr's Journal, 15 February 2018
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♡
98.1 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2018:
119 kcal
Fat: 3.84g | Prot: 7.52g | Carb: 14.33g.
Lunch:
Carne Asada, Jícama, Nopales.
more...
1406 kcal
Activities & Exercise:
Cardio - 20 minutes, Pilates - 40 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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