Weigh In record (no journal entry) for 15 February 2018
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174.8 lb
Lost so far: 1.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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976 kcal
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Fat: 54.41g | Prot: 32.32g | Carb: 89.52g.
Breakfast: Eti Süt Burger, Haşlanmış Yumurta. Lunch: Un Çorbası, Pirinç Pilavı, Nohut Yemeği, Cacık. more...
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losing 10.8 lb a week
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aaysglll's weight history
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