Weigh In record (no journal entry) for 15 February 2018
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112.2 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1591 kcal
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Fat: 87.37g | Prot: 76.59g | Carb: 141.86g.
Breakfast: Банан, Творог 5%. Lunch: Яйцо (Целое), Алые Паруса Салат из Свеклы с Черносливом и Орехами. Dinner: Алые Паруса Филе Индейки с Персиками. Snacks/Other: Мандарины, LatteR Молоко Безлактозное 1,5%, Азбука Вкуса Печенье Кукис. more...
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gaining 1.5 lb a week
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