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anaslexia
Journal
15 Feb 18
anaslexia's Journal, 15 February 2018
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Weigh In record (no journal entry) for 15 February 2018
92.6 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2018:
1276 kcal
Fat: 38.62g | Prot: 86.74g | Carb: 144.47g.
Breakfast:
Домашенька Творожная Масса 8%, Быстров Каша Овсяная с Персиком.
Lunch:
Prime Star Паста с Грибами в Сливочном Соусе.
Dinner:
Куриный Бульон, Куриная Грудка Вареная, Домашенька Сметана 20%.
Snacks/Other:
Чернослив, Яблоко Айдаред, Домашенька Творог Обезжиренный, Мандарины, Домашенька Йогурт.
more...
1119 kcal
Activities & Exercise:
Shopping - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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