Weigh In record (no journal entry) for 14 February 2018
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103.0 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1264 kcal
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Fat: 51.67g | Prot: 38.22g | Carb: 161.28g.
Breakfast: Président Beurre Tendre Doux, Carrefour Petits Pains Grillés au Froment, Twinings Thé Vert Menthe, Compote de Pommes Non Sucrée. Lunch: Sojasun Yaourt Noisettes Amandes, Saint Louis Sucre Morceaux de Canne, Dolce Gusto Espresso, Oeuf (Entier), Flûtes, Saint Eloi Haricots Verts Extra Fins, Céréal Bio Galettes Sarrasin et Boulghour à l'emmental. Dinner: Chabrior Petits Pains Précuits , Compote de Pommes Non Sucrée, Velouté de Courgettes. Snacks/Other: Andros Compote Pomme Abricot sans Sucres Ajoutés, Amandes. more...
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losing 0.4 lb a week
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