jasmineroses's Journal, 06 June 2012

jasmineroses's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2012

166.0 lb Lost so far: 2.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:

2070 kcal

Fat: 44.24g | Prot: 39.87g | Carb: 376.76g. Breakfast: Gulab Jamun, tea, idli. Lunch: chapati. Dinner: rice. Snacks/Other: rice flakes, great value 100% orange juice. more...

2166 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jasmineroses's weight history

view complete history

jasmineroses's Journal, 06 June 2012

Submit a Comment

Other Related Links

Members

jasmineroses's weight history