Jacky.O's Journal, 14 February 2018

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Weigh In record (no journal entry) for 14 February 2018

218.0 lb Lost so far: 0 lb. Still to go: 63.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2018:

1387 kcal

Fat: 83.10g | Prot: 59.10g | Carb: 96.30g. Lunch: Asia Spezialitäten Instant Nudeln Schweinefleischgeschmack. Snacks/Other: Wiltmann Salamissimo Geflügel, Kinder Pinguin Schoko. more...

2399 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 3.1 lb a week

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Jacky.O's Journal, 14 February 2018

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