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Rolliing
Journal
14 Feb 18
Rolliing's Journal, 14 February 2018
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Weigh In record (no journal entry) for 14 February 2018
116.6 lb
Lost so far:
0.2 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2018:
905 kcal
Fat: 34.83g | Prot: 46.41g | Carb: 100.51g.
Breakfast:
LU Belvita Petit Déjeuner (12,5g), Fraises.
Lunch:
Blanc de Poulet (Peau Pas Mangée), Saupiquet Les Saladières Pasta.
Dinner:
Oeuf (Entier), Banane, Fraises, Yumyum Nouilles Instantanées Goût de Légumes.
more...
350 kcal
Activities & Exercise:
Sleeping - 7 hours, Apple Health - 17 hours.
more...
gaining 0.4 lb a week
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