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starting fresh ;)
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154.8 lb
Lost so far: 16.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1262 kcal
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Fat: 30.16g | Prot: 99.61g | Carb: 174.01g.
Breakfast: VitaSandwich Egg 'N' Cheese with Veggies, Bananas. Lunch: Asiago Cheese, EverRoast Oven Roasted Chicken Breast. Dinner: Lemon Pepper Fish. Snacks/Other: Blueberries, Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added). more...
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gaining 0.1 lb a week
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