govego's Journal, 14 February 2018

Weigh In record (no journal entry) for 14 February 2018
127.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2018:
552 kcal Fat: 14.47g | Prot: 15.59g | Carb: 91.66g.   Breakfast: Wasa Crisp'n Wheat, Te (Bryggt), Oatly Ikaffe, Pärsons Vegoskivor, Falu Råg Rut, Kaffe. Lunch: Astrid och Aporna Tofu Champinjon, ICA Spirali, Ekologiska Blandade Bönor, Körsbärstomater, Rödlök, Spenat, Ruccola Sallad. Snacks/Other: Pralin, Banan, Mandlar. more...
1552 kcal Activities & Exercise: Promenad - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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