annayae's Journal, 20 May 2012

427.0 lb Lost so far: 68.0 lb.    Still to go: 227.0 lb.    Diet followed reasonably well.

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1795 kcal

Fat: 79.00g | Prot: 81.50g | Carb: 189.50g.   Breakfast: Olive Oil Blend, Chipotle Southwest Sauce, Pepperjack Cheese, 6" Oven Roasted Chicken Breast. Lunch: McDouble, Blueberry Banana Nut Oatmeal. Snacks/Other: Cheez-It. more...

6040 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 11 hours, Standing - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...